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Heiße Rhythmen in der Sporthalle Störmede – Störmede
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Heiße Rhythmen in der Sporthalle Störmede

11. September 2011 by in keine kategorie


Auch nach den Sommerferien geht es weiter mit den heißen Rhythmen in der Gymnastikgruppe; jeweils dienstags ab 21.00 Uhr in der Sporthalle Störmede.
Zum Aufwärmen werden Step-Aerobic-Übungen in Anlehnung an Tanzrhythmen wie Samba, Mambo, Cha Cha Cha, Salsa und Merengue nach lateinamerikanischen Musikrhythmen angeboten.
Daran schließen sich intensive Bauch-Beine-Po-Übungen an und den Abschluss bilden wohltuende Entspannungsübungen.
Wer Lust hat, einmal reinzuschnuppern, ist herzlich willkommen.

U. Heinrich

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